Empower your recovery, health & well-being
Welcome! I'm a clinical yoga therapist and integrative yoga psychotherapist in training. I specialise in trauma, post-traumatic stress, anxiety and depression and I work with both children and adults. My aim is to help people befriend their body and regulate their nervous system through yoga, functional breathing patterns, movement and integrative somatic therapies. I am also certified in Integral Eye Movement Therapy, a rapid and effective therapy to help release undesired emotions and thought patterns.
What I work with, but not limited to:
Borderline personality disorders
Chronic fatigue syndrome
Long Covid symptoms
Separation & loss
There are no rules, no methods that universally succeed. That’s why this work is entirely fascinating, creative and profound – for both therapist and client.
Irvin D Yalom, ‘The Gift of Therapy’