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From Healing to Thriving:
specialist Mind & Body Psychotherapy
in Battle and online across UK
to support your journey towards
change, healing and transformation
Life’s toughest moments can feel impossible to face alone. When personal struggles or relationship challenges become overwhelming, compassionate support is there for you. Here, you'll find your balance again, heal deeply, and gather the tools to move forward with clarity and hope.
Hi, I’m Linda
I specialise in holistic Mind & Body Psychotherapy, combining talking therapy with mindfulness, somatic trauma therapy, and body-based techniques.
My approach is embodied, holistic, and spiritual. Rather than just talking about problems, we work together to navigate what you’re feeling physically and emotionally. This helps you identify the right path to reduce distress, live more fully, and move from feeling stuck to creating lasting change.
Common areas of support
Unhelpful Behaviour Patterns
Specialist, non-judgmental support for compulsive sexual behaviours, problematic pornography use, sex and love addiction, and for the partners affected.
Trauma
Finding it hard to move forward after significant trauma, or going through something deeply painful—such as accidents, bereavement, relationship breakup, or abuse.
Emotional overwhelm
Overwhelmed by intense emotions like shame, guilt, panic, chronic worry, hopelessness, or a lack of motivation.
Chronic physical conditions
Support for chronic pain or fatigue where long-term illness and past psychological wounds create a complex cycle that needs to be addressed together.