About

I'm a yoga therapist and student integrative yoga psychotherapist. I work at in-patient mental health units for both the NHS and Priory Group, private hospitals. I work in collaboration with other Allied Health Professionals, medical teams and other healthcare professionals in acute care and psychosis rehab, and I am grateful to have been nominated for two years in a row for my work within Sussex Partnership NHS Foundation Trust at their annual Positive Practice Awards for "describing incredible examples of innovation, partnership, teamwork, commitment and compassion."

 

After feeling and seeing the need to further support my yoga therapy clients, I decided to enroll on an Integrative Yoga Psychotherapy diploma (Level 7), accredited by the National Council of Integrative Psychotherapists (NCIP). I believe there is an immense need to integrate mindfulness, breath, body, mind and soul with more traditional talking therapies, and I am very excited to be able to offer such innovative and truly integrative therapy that builds on the knowledge of my diploma in yoga therapy to include a wide array of psychotherapy modalities - from Psychodynamic, Humanistic, Transactional Analysis, Compassion-Focused Therapy and ACT to third-wave cognitive behavioural therapies (CBT) currently used in NHS settings.

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I have been in private practice since 2020, under ongoing supervision, accredited for my yoga therapy work by the Complementary and Natural Healthcare Council (CNHC), member of the National Council of Integrative Psychotherapists and of the Association of Integral Eye Movement Therapy Practitioners (AIEMT). 

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I am  also a martial artist, student of Wado-Ryu karate, a physical and spiritual practice I honour very deeply. I am forever grateful to all my teachers who continue to inspire my practice through deeper awareness and self-development.

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